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There are a wide range of topics within mental health. Topics range from more commonly experienced troubles like depression and anxiety, to general themes such as stress, coping mechanisms, support systems and overall well-being. Knowing when and where to seek help, how to care for yourself and others in times of stress or overload, as well as understanding the different types of mental health conditions, are all important aspects of mental health literacy. One Christian resource with a number of mental health education videos is Hope for Mental Health Community found at https://kaywarren.com/community/.