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Sometimes we come up on a personal crisis and feel we have no one to talk to. Whether it is difficulty in a personal relationship, issues of finances and employment, or thoughts of suicide, or another challenge that brings you emotional and mental distress, the Distress Line is a free, 24/7 service that you can call. They provide confidential, judgment-free, short-term crisis intervention, emotional support and resources to people in crisis or distress, or those supporting someone who is. Their number is 780-482-4357 (HELP). For more information, please visit the website https://edmonton.cmha.ca/brochure/distress-line/.