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The website Church and Mental Health hosts the article “9 Ways Christians Can Manage Mental Health Over the Holidays.” On their list of recommendations, they include getting outside for Vitamin D, remembering the real reason for the season, and disconnecting from the Christmas commercialism that surrounds us. To read the full article, please visit
 churchandmentalhealth.com/9-ways-christians-can-manage-mental-health-over-the-holidays.