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The website for Substance Abuse and Mental Health Services (SAMHSA) has some excellent resources for learning how to talk about mental health with others. Whether you are someone who is wrestling with mental health or illness, a parent or caregiver, a teacher, a professional or a community leader, these resources can help you normalize conversations around mental health so we can all feel more comfortable in talking about this important aspect of human life. Please visit www.samhsa.gov/mental-health/how-to-talk.