What’s up in Grovenor, the community where our Parish is located? Please read the Grovenor Community League Winter Newsletter www.grovenor.ca/uploads/4/7/2/5 /47250293/dec22combined__11_.pdf. Stay up to date on what’s going on in your own neighbourhood too, by visiting your Community League’s website or the Edmonton Federation of Community Leagues https://efcl.org
Keep active while its cold! Thankfully we have many activities to access for getting fit, whether walking, skating or going to one of our recreational centres. Consider recruiting a friend for a walk at one of Edmonton’s many malls during this cold snap. Looking for a program you can do at home? West End Seniors Centre has an 8-week YouTube program you can do at your leisure. You don’t have to be a senior to benefit from this www.weseniors.ca/resources/8-week-fitness-program-for-seniors/