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It can be hard to find a quiet space. For those of us who spend a large amount of time online, whether through work, hobbies, or habit, it is helpful to find websites that remind us to take a break and rest. Hope Spaces is an online oasis that helps you pause in your day and get grounded in the Holy One. Practicing being present and taking time to pray are two habits that have also been shown to help personal mental health. To access the site, please visit www.hopespaces.com/rest.