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(Do you know a mental health resource that others would benefit from? Let Michelle or Asher know)

The Government of Canada has many mental health resources, including access to support via phone and text. You can talk to a mental health professional one-on-one by calling 1-866-585-0445 or text WELLNESS to 686868 for youth and 741741 for adults. You can also visit THIS LINK for a list of services available through the federal government.