The website for Substance Abuse and Mental Health Services (SAMHSA) has some excellent resources for learning how to talk about mental health with others. Whether you are someone who is wrestling with mental health or illness, a parent or caregiver, a teacher, a professional or a community leader, these resources can help normalize your conversations around mental health and make talking about this important aspect of human life more comfortable. Please visit www.samhsa.gov/mental-health/how-to-talk.