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Canadian Mental Health Association BC Division has updated the popular Plainer Language Series, short booklets that talk about mental health and mental illnesses in plain English. These booklets are approachable for a wide range of English language learners and speakers. Booklets include “Tips for Good Mental Health,” “Anger, Anxiety and Panic,” “How to Reduce Anxiety,” “Mental Illnesses,” “Depression, Grief, and Suicide.” Visit heretohelp.bc.ca/plainer-language-series.